Mito Food Plan Recipe | Blueberry Smoothie

MY DNA CHOICES.

Looking for inspiration when preparing meals based on the MITO-FOOD plan?

Download one of our favorite smoothies to provide optimal nutrition to your oxidative stress and mitochondrial genotype.

Download recipe

Benefits

  1. Low GI energy to help you beat the mid-morning slump
  2. A powerful source of antioxidants and pterostilbene for your MnSOD , NQO1, GSTM1, GPX1 and Nrf2 genes
  3. High in fiber for GUT health and phase 3 detox
  4. Good source of omega 3 fat