News

My 3rd genome!?

Margie GanderApr 15, '19

You may still be getting your head around all the information available on personalised genomics and might not be ready to think about a 2nd or 3rd genome! I completely get that BUT if you really want to be optimally well then understanding yourself as a "meta-organism" will get you...

More than a GUT feeling

Margie GanderApr 3, '19

I'm starting to think that we all need to start our health journey inside our gastrointestinal tract (GI or GUT). More and more often during a DNA feedback session, clients' past and current health issues point towards this area as being the root cause of their symptoms.  If you feel...

Would I benefit from a ketogenic diet and intermittent fasting?

Margie GanderMar 25, '19

When coaching, I often get asked, "should I follow a ketogenic diet?". I also meet with people who are following a Banting diet or low-carb diet who think that they are on a ketogenic diet but are not. I have also coached clients who think that because they need to eat...

Is there an 'Alzheimer's genotype'?

Margie GanderMar 20, '19

Is there a genotype for Alzheimer's disease? And if there is, would you want to know your genotype for cognitive decline? The truth is that there is no single gene that determines your risk; just like there is no one pill that can slow down the onset or even prevent...

Why I am a patient advocate

Margie GanderJan 22, '19

  I am a patient advocate. I believe that we need to democratize health, wellness, and science. I believe that we all have the right to access, and own our medical data. I also believe that biohacking and personalisation in healthcare will be the silver bullet that we've been looking for...