ProLon® is a 5-day Fasting Mimicking Diet™ that nourishes your body while supporting overall health.  Studies have shown that fasting can have a positive effect on a number of health-related issues such cholesterol, inflammation, and fasting glucose levels.

ProLon® removes the need for water-only fasting, while responding to the unmet need of providing an accessible, proven and safe dietary programme that does not require ongoing lifestyle changes, such as long-term dieting.


  1. Ideal for chronic disease prevention
  2. Weight loss


How does ProLon® Work?

The Fasting Mimicking Diet™ (FMD™) provides the body with healthy, plant-based ingredients that have been scientifically demonstrated to deliver optimal nourishment while not activating the key pro-ageing pathways including growth hormone, insulin and Insulin-like Growth Factor 1 (IGF-1) pathways. These hormones signal to the body that it has consumed significant levels of carbohydrates and proteins and can activate genes that accelerate the growth pathways, which also speed ageing.

ProLon® is the first FMD™ that provides you with a combination of foods and ingredients that promote healthy ageing. 

Serving details

Eat and drink the food provided as instructed for 5 continuous days. No other food or drink should be consumed during this time except water and herbal teas. Users may drink 1 cup of caffeinated beverage with no sweeteners or additives daily, if necessary.


5-day supply of the ProLon® meal programme.

See information provided in each pack.

Use | Tips | Caution

The ProLon® dietary programme is lactose-free and gluten-free; so people who are lactose-intolerant or have coeliac disease are able to follow the diet. 

ProLon® is NOT intended for the following people:
  • Children under the age of 18
  • Women who are pregnant or nursing
  • People that are allergic to nuts, soy, tomato or any of the other ingredients in the ProLon® meal plan*
  • People with a Body Mass Index (BMI) less than 18.5
  • People diagnosed and currently suffering from a medical condition or disease, unless authorised in writing by a healthcare professional  appropriately trained to treat that condition
  • People that have been severely weakened by a disease or medical procedure
  • People that are taking medication which may not be safely consumed with a calorie restricted diet unless authorised in writing by an authorised  healthcare professional
  • People with diabetes (type 1 and type 2), cardiovascular disease and cancer unless authorised in writing by an authorised healthcare professional
  • People with metabolic disorders, particularly those that affect gluconeogenesis (where fasting is prohibited) 
  • People with a history of significant cardiac disease, particularly uncompensated congestive heart failure NYHA grade 2 or more or LVEF less than  40% on any prior assessment
  • People with a history of syncope (fainting) with calorie restriction in the past or other medical comorbidity, which would make calorie restriction  potentially dangerous 
  • People that have special dietary needs that are incompatible with the ProLon® meal programme
  • Participants with food allergies such as nuts, soy, tomato, or with any other known allergies to the ingredients, should avoid consuming ProLon® or wait until a version of ProLon® is produced that is free of allergens.