THE KETOSIS SHOP
Ketosis occurs when you take away the glucose in your diet so that your liver breaks down fat for fuel. When you are in this state, 3 ketone bodies are released; namely acetoacetate, beta-hydroxybutyrate, and acetone. Research has shown that these ketone bodies provide excellent energy to your brain and mitochondria, reducing global inflammation in your body, increasing BDNF (brain-derived neurotrophic factor) and turning on NrF2 pathways. Sounds amazing!
