ZINC

Zinc has 283 known gene hits and over 303 PubMed research papers that show it acts as an important mineral cofactor that supports antioxidant enzymes, immune function, wound healing, testosterone metabolism as well as providing protection from depression.

Zinc preparations include acetate, citrate, gluconate, oxide, picolinate and sulfate. Oysters, lobster and red meats, especially beef, lamb and liver have some of the highest concentrations of zinc in food.

To determine whether you need to "add in" zinc as part of your daily choices, you can order the GENOMIC INSIGHT test online. You can also determine zinc deficiencies in your biochemistry by ordering the HTMA Test online.