Mito Food Plan Recipe | Breakfast Oats


Looking for inspiration when preparing meals based on the MITO-FOOD plan? Download one of our favorite breakfast dishes to provide optimal nutrition to your oxidative stress and mitochondrial genotype.

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  1. Low GI energy to help you beat the midday slump
  2. A powerful source of antioxidants for your MnSOD gene
  3. High in fiber for GUT health and phase 3 detox
  4. Good source of omega 3 fat